When my business started failing I let worry and a sense of failure overwhelm me. I gained 40 pounds and escaped from reality through TV shows and the computer games. It's easy to try to escape from the situation. The secret to overcoming this situation is to realize that there is no escape. It also reflects in how you interact with people. You have to overcome the obstacles or they will overcome and overwhelm you.
I feel much better prepared mentally to handle the strain of this latest transition. Since the loss of the business I have lost 50 pounds, worked to improve my knowledge base and skill set. I start the day with spiritual, mental and physical exercises. I have my spiritual devotions followed by a run while listening to self help guides. I feel much better about myself and I'm ready to meet these challenges.
Who would you rather hire, the depressed, overweight 43 year old or the trim, energetic and smiling 43 year old. I know who I would rather hire and I know who I would rather be.

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